Growth Through Grief
Grief coaching - Empowering you through sibling grief support.
Growth Through Grief
Grief coaching - Empowering you through sibling grief support.
Growth Through Grief
Losing a sibling is a profound and life-altering experience—one that reshapes us in ways we never expected. It can feel isolating, leaving us questioning who we are without them. But within grief, there is also growth.
Together, we will explore the unique challenges of sibling grief, navigating its complexities while rediscovering strength and resilience. We’ll gently rebuild identity, embracing the lessons and love that remain, and find ways to grow beyond loss—not by leaving it behind, but by integrating it into a future that holds meaning, hope, and possibility.
Meet me
Meet Me
I sadly understand, first-hand, the complexities of sibling loss—the unique pain of losing the person who knew you in a way no one else ever will. Sibling grief can feel invisible, misunderstood, and deeply lonely. Having lost my brother suddenly to an undiagnosed heart condition at the age of 16, I've spent my adult life navigating sibling grief and learning tools to help me cope with loss. When I sadly also lost my Mum a few years ago, I realised I'd built coping strategies that not only supported me through my grief, but helped others as well. My mission is to create a safe space for brothers and sisters on a similar path I've been on, helping them find strength in their sadness, rediscover hope, and shape a future where growth can come from grief.
My Approach
Losing a sibling is a profound and life-altering experience, but I believe that even in the depths of grief, there is potential for healing and growth. My approach to sibling grief coaching is rooted in compassion, self-awareness, and resilience. I help my clients honour their loss while gently guiding them toward a life that feels meaningful and full of possibility.
Through reflection, values exploration, and intentional action, I support siblings in rediscovering their sense of self and embracing a future shaped by love, rather than absence. In our work together, I provide a safe, non-judgmental space where emotions can be expressed, memories can be honoured, and hope can begin to take root. No grief journey is the same, but within it, there is always room for connection, purpose, and the quiet strength of moving forward.
My Services
Sibling grief is complex and deeply personal, often leaving those of us left behind feeling unseen in our loss. That’s why I offer a range of grief coaching services designed to support siblings as they navigate life after loss. Whether through one-on-one coaching sessions, sibling group coaching, workshops, or retreats, my focus is on helping you find strength in sorrow, rediscover hope, and build a life that honours both your grief and your future.
With expertise in stress management, identity rebuilding, emotional resilience, and navigating major life transitions, I guide siblings toward a space where grief no longer feels like a barrier to living fully. If you’re ready to explore what healing could look like for you, reach out today for a free intro call —because you don’t have to carry this alone.
Contact me
Not sure whether grief coaching is for you? Drop me a line and I'd be happy to share more details about what to expect from grief coaching, and help you understand whether it's right for you.
Sibling Grief Coaching
Subscribe
Get 10% off your first purchase when you sign up for our newsletter!